Eat your healthy heart out!!

So you like to EAT!

Here are some healthy meals and snack recipes to quiet that rumble in your tummy!

  I Scoured the web for more healthy meal goodness and tasty treats! A few I got from my personal Instagram account and some from other site or just or I experimented with! 

So let's get started!

Idk exactly what this is called but it's a protein super food!

I've made this before with my twist on it!

Yummy Green Smoothie

Plenty of delicious fruits and vegetables

Remember pre-meals

OPEN face sandwiches are All the RAGE

Open face sandwiches are the best kind, it limits the carbs but adds the flavor!

1} Strawberry Nutella open-faced

Take 2-4 medium-large strawberries

Take 2-4 slices of whole grain or wheat bread (toasted Lightly)

Take 4 tablespoons of Nutella

knife

Instructions:

Toast 2-4 slices of bread

Take your knife and cut strawberries in medium-thin slices

On your toasted bread, take your 1 Tbs of Nutella and spread it on toasted bread.

Then place the cut strawberries on top of Nutella on bread

 Than ENJOY!!!!

2} Banana Peanut Butter open-faced

Take one banana

Take 2 slices of whole-grain or wheat bread (lightly toasted)

Take two Tablespoons of low-fat peanut butter

Take half of teaspoon of All-natural honey

Instructions:

Cut the banana up in medium slices

Toast your bread

Take 1 Tbs of peanut butter and spread it on your toast

Take your cut bananas and place them on top of the peanut butter on toast

Then take half tsp of honey and drizzle over your bananas

Avocado Egg and Turkey bacon

I'm not sure how they made this on here, but I do have a way I made it my own type of way! You can alter it the way you see fit. (Just keep it healthy)

Instructions:
Take an avocado and cut in half (like shown)
Pick the center seed out
Fry up some turkey bacon to a nice golden brown
Pat turkey bacon dry with a paper towel
Cut your turkey bacon in bit pieces and place them inside the avocado.
Take an egg or egg white substitute and place it in the avocado on top of turkey bacon, if you don't have or like bacon uses another lean meat or just use egg.
Cut up some a few mushrooms and cherry tomatoes.
place them in the top corner of avocado and egg.
Your oven should be preheated to 360 degrees
Place the avocado on a baking pan and place in the oven for about 20 mins or until the egg is firmly cooked.
Let cool
ENJOY

These are a few I found on the internet or came up with by myself,
Do you have any meals or snacks? Let us know and share with your BodyByAngels community!

xoxoxo
~Angels😇