Delicious Dinner

Hey Sexy Bodies,

How has your day been so far? I woke up late because of the dredged cramps and endometriosis pain I suffer from as well as some regular sleeplessness.
Anyways,  I'm finishing up some editing on my video to get it up asap while I'm blogging and cooking dinner.

Yeah, it's about 6:28pm here in Washington State, so that's about dinner time. I found this recipe from a magazine I cut out some time back in Hawaii when I first got on my healthy lifestyle kick. I found it stuffed in my BIGGEST LOWER Quick and Fast cookbook. I have used this book before for some fun, healthy, unique recipes but this recipe was not from this book; it was from another magazine and girl, I'm glad I found it!

The recipe called Curried Shrimp and potato Kebabs. I will place the recipe within. But OMG, I would've never thought to curry my shrimp as I have never done this on my own. I've had curry beef, shrimp and chicken before when I live in Hawaii. But never made it myself, to be honest, I wasn't very fond of the curry flavor. Mainly because it seemed that every time I had a curry dish it was like overpoweringly CURRIED!

The spice was way too much for me to enjoy the dish as much as I would like. But I followed the instructions to this recipe with only one detour (I added a bit of Cheyenne pepper), and it turned out AWESOME and filling. I mean who doesn't like anything kebabbed. The shrimp was juicy, the potatoes were soft, the sauce was heavenly and the seasoning was just to DIE for. I mean so flavorful.

I mean LAWD have MERCY! LOL

Just check out these pictures. The recipe and my creation. I loved it and I think I will add this recipe in my own book of "GREATS"!

I added the edamame because I wanted a green vegetable with all my meals. It just makes me feel better. Idk why exactly, but I'm used to meals in this manner... when in doubt ALWAYS add a vegetable.

Anyways, it was just the best. In the morning I also filmed a live video on my Instagram showing me making my breakfast and my lunch smoothie. So check that out if you like too.

Did some light cardio to prepare for my 1 mile run tomorrow. Ugh, this is gonna be tough. I do not have a weight update right now because I've been trying to just focus on the fitness and healthy lifestyle as well as the journey.

Try this dish out and let me know what you think and comment and let me know if I did it justice in my pictures.
and with that being said...
I better hit the hay. Got a busy day tomorrow.

Stay beautiful... Bodies
xoxoxo Angels😇

Weigh in on your WEIGH INS!

 HAVE YOU WEIGHED IN THIS WEEK?

So weigh-in is important for a motivational and informational for one's self!
So one question for you guys that's kinda worrisome lately. That question is when do you all start to see progress from your workouts? I know muscle weighs more than fat, but I'm having a hard time with that fact...
simply because I am not used to my weigh these days, but I'm making a conscious decision to lose this "prison of a body" of mine..lol

My last Sunday weigh-in Jan. 19, 2014
173.2 lbs

So I weigh a little bit more and when I first started working out and I think it's because I'm gaining a little muscle, however, I am not able to see it yet.

So I also keep picture logs on what I am looking like after every weigh-in!

One of my gal pals from my football team THE LADY STINGRAYS; we made a pact to do this every time we weigh-in to keep us on track.

Having a workout buddy is great and helps us to reach our goals, so my suggestion once again is to try to find one...and sweat it out!

My goal and yours as well should not be to just lose weight but to be fitter and gain some muscle. Many people go wrong on this because in their head it's all about losing weight and forgetting about the bigger goal to be in shape.

Yes, I know the joke "ROUND IS A SHAPE", and as funny as that may seem, it's not the shape we are looking for RIGHT?  We want to be fit, live long and be comfortable in our skin.

Taking care of one's self inside and out should be your ultimate goal and something to strive for.

So WHAT'S YOUR MOTIVATION? What quips do you use to keep you going?

Let us know.

Make sure you weigh it in and keep track of your progress.

Make sure to to check out my youtube channel coming soon!

xoxoxoxox

-BodyByAngels😇

New Year, New You!

Happy New Year to you ALL!!

So getting in to shape is not the easiest thing to do, and Bringing in the New Years with a Resolution to "change one's self" seems easy than actually committing to doing it.

Well what I hope to get out of starting this blog is a community of  people whom are tired of just putting it off, and trying a little each day to not just follow a corny, unrealistic Resolution of losing large amounts of weight, starving, and lifestyle changes that do not fit every ones level of style.

I want the ones, that are willing to learn with me, teach me, and help each other become a better version of ourselves.

I plan on doing this by engaging in with you all on a personal level and keeping it light and fun to get not only fit; but healthy!

I always recommend talking to your Physician and or doing your own research to help "US" reach our common goal!

SO let's embark together on a New Improved self, teach each other and learn how we can better take care of "US" inside and out!

With that being said You can also go and check out our youtube channel bodybyangels for daily workouts, training ideas, and tasty recipes.